This unusual 65-minute workout works and lengthens your muscles using yoga, Pilates, and dance conditioning. Trainer Grace Lazenby warms you up with yoga (impossible to view while you're doing it, so watch it first)...

On the request of Pilates Style Magazine, Bernadette created this powerhouse of a workout that incorporates an optional weighted ball into a blend of fantastic Pilates exercises. Pilates Power Ball Sculpt uses the most effective body sculpting Pilates moves to give you amazing results...

Having A Baby Changes Everything! That's why Smart Moves Momma isn't just another workout video! This is a 'whole person' workout DVD designed to strengthen and bring balance to your Spirit, Mind and Body both during and after pregnancy...

A unique combination of moves inspired by yoga, Pilates, and dance conditioning, on DVD. You will sweat and your muscles will burn, and then you will stretch and elongate them until you feel deliciously relaxed, calm, and rejuvenated.

In this remarkable new program, Pilates instructor Brooke Siler once again revolutionizes the world of Pilates, reinventing how and where Pilates is performed, to take your fitness to a whole new level...

This fast and fun workout is designed to give you long, lean, amazing legs! And although it focuses on lengthening all the leg muscles, including the inner and outer thighs, the glutes (your tush!), the hamstrings, the quadriceps, and the calves, you'll still get a total body workout...

This intense, no-holds-barred workout is designed to work even more muscle groups to give you the most effective body-sculpting workout in the All the Right Moves system. You'll be introduced to three levels of yoga moves that will lengthen and strengthen your muslces, new Pilates moves that work your core muslces even deeper for a leaner torso, and new dance conditioning moves to give you long, sculpted legs and flat abs...

This fun, targeted workout will lift and sculpt your tush by working the tiny muscle groups as well as those larger muscles in your glutes, to give you the results you want. If you're a woman, you'll get a long lean line from your tush to your toes...

Soft to the touch yet hard-working, this Life is Good performance tee is good to go! PRODUCT FEATURES: Moisture-wicking and antimicrobial, its the ultimate technical tank No-feel printed graphics Semi-fitted w/ a slight stretch and reflective LIG-78 print at back neck Fabric: 95% poly, 5% Lycra 12078 , LIFE IS GOOD BREATHE GOOD MOVE TANK WOMENS , tank , tank , tee , tank top , shirt , top , women's tees , women's tops , clothing

18 Inches of shinny, elastic KrinkleSpun that adapts to your every mood. Sylvie is seen here wearing a KD dance Black Lycra Stretch Ballet Top, with a black Krinklespun arm warmer around her neck, 36 inch black KD dance leg warmers and stretch knit KD dance Boy Shorts...

Rib Knee Acrylic / Lycra / Nylon blend. Shinny, Elastic and available in different colors and sizes. Model seen here wearing a KD Dance Black Lycra Stretch Ballet Top, with a black Krinklespun arm warmer around her neck, 36 inch black KD Dance leg warmers and stretch knit KD Dance Boy Shorts...